You buy Country style boneless pork loin ribs. I got these at the Spencer store. It was on sale for .99 cents per pound. Now I wish I'd gotten more! It has a little fat through it, but it is lean enough for me, and that's saying something (I hate visible fat on meat).
I cut the meat into cubes - about 2" or so. Season it with seasoning salt and pepper, and brown it in a skillet sprayed with Pam, on both sides. Then I stick it in the crock pot with a little water and cook it on high for 2 hours or so. Check it with a thermometer to be sure it is done. Drain off the water and use it for gravy if you want. Add a bottle of regular Sweet Baby Ray's BBQ sauce to the meat, toss it through, and you're done! Easy and delicious!
If you've never tried Sweet Baby Ray's sauce - it is really good. Don't let the title fool you - it is not "sweet" at all - that's just the name.
I serve this with mashed potatoes and a vegetable or salad. The guys here really "hog" it down. Sometimes I crack myself up! LOL
THOUGHT FOR THE DAY: Whether you think you can, or think you can't - you are right. (Henry Ford)