Well, experiment #2 with the Fiber One turned out okay - not as good as the chicken, but definitely a keeper in my recipe book.
This is another Hungry Girl recipe you can find here. The only thing different that I did was to add some seasoning salt to the ground up fiber one - oh and also some garlic powder. (I add garlic powder to almost everything).
I ate the entire onion (my onion was about a medium size), and I figure it to be 2 points, but I added 3 just to be safe.
I ate them straight out of the oven with some Heinz ketchup (Heinz is the only ketchup as far as I'm concerned) and they were a great snack. Very filling and I got to check off a vegetable from my list! (I love to check things off - Type A personality trait).
The only drawback to these are 1) they are kind of messy on the fingers - too much goo on my fingers makes me queasy, and 2) it would take a long time to make enough for my family, so I reserve these as a snack.
I do love getting all that fiber though - without actually having to eat the cereal in a bowl with milk - boring!
There are a lot of recipes with the Fiber One - I've been searching around the Hungry Girl website and just googling "Fiber One". There are even a couple of desserts that I found interesting - I'll let you know!